Sweet melons are a good source of vitamins A and C, which can help boost the immune system and reduce inflammation, and contain potassium, calcium
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Watermelons should be firm and symmetrical. The under-side of the watermelon should have creamy yellow spot from where it sat on the ground to ripen
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Bananas contain a number of vitamins and minerals. Vitamin B6: A medium banana gives you about a quarter of the vitamin B6 you should get each day.
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It has a thin, fuzzy, fibrous, tart but edible light brown skin and light green or golden flesh with rows of tiny, black, edible seeds.
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The avocado has a delicious flavor with a creamy texture that's hard to top! Buttery, creamy, slightly nutty, with earthy grassy undertones.
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Grapes are fleshy, rounded fruits that grow in clusters made up of many fruits of greenish, yellowish or purple skin.
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